SHARING IS CARING
A recent 2011-2012 Australian Health Survey found that 63% of Australians are overweight or obese. 28% of Australians are Obese.
This is a 10% increase in obesity rates since 1995.
At Complete Personal Transformations, we're passionate about helping people getting into the best 'shape' they possibly can. Although we focus primarily on Body Composition, and that may seem superficial to most, the governing processes of building Lean Tissue and burning Body Fat that translates into improving our appearance, is ultimately determined by how 'Healthy' we are.
However, as we all know...It's a mine field out there. And the 'truth' is hard to come by with conflicting information around every corner. Not to fear, we're 100% certain we have the 'Secret Sauce', through a decade of working behind the scenes with people just like you, on ourselves and by sourcing the latest and most relevant information out there.
So, we're going to be sharing as much knowledge and experience as we possibly can via running workshops and seminars on all things Health and Body Composition related. Not to mention we're going to be focussing heavily on creating as much video content for you on our YouTube Channel.
Everyone has the right to know what's going to serve them best when it comes to their health, and we don't believe in keeping that knowledge behind closed doors.
We look forward to sharing as much as we possibly can in the coming months.
SUMMER BODY SECRETS
Randwick Fitness First
Thursday 8PM & Sunday 12:30PM
End of October / Early November - 2017 (Date TBA)
Duration - 60-90 Minutes
Cost - FREE
Enquire Below for Workshop Information